Vitality, connection, beauty, and longevity are within reach for every woman. Are you ready to feel alive, and in control of your health?
Do you experience any of these symptoms that you’ve accepted as normal?
- Hormonal symptoms (sore breasts, mood swings, water retention, hot flushes, night sweats)?
- Frequent unexplained headaches, back or joint pain
- Despite a healthy diet you are feeling tired and can't shift those extra pounds?
- Sinus problems or asthma?
- Abnormal body odour, bad breath, or coated tongue
- Chronic stress and depression from an unhealthy work environment or home life
- Environmental sensitivities, especially to odours
- Food allergies, poor digestion, or constipation with intestinal bloating or gas
- Unusually poor memory, insomnia, irritability, fatigue?
- Brittle nails and hair, psoriasis, adult acne or unexplained weight gain over 10 pounds.
Re-energise, reset your metabolism, and cultivate healthier habits in just 14 days.
Join a lively and supportive community toward a healthier, more confident version of yourself. It's time to recharge, reset, and embrace a vibrant lifestyle that works for you.
WHO IS THIS PROGRAM FOR?
CONNECT WITH WHAT MATTERS MOST.
💚You are looking to improve your energy and learn how to best support your health.
💚 You'd like to know what products are supportive for your health and those that are not. Ie. we will be doing a workshop on clearing out the toxic products in your bathroom.
💚You are generally health-conscious but struggling to make long-lasting healthy changes for different reasons
💚You enjoy being in a group environment
💚You benefit from motivational and consistent professional support
WHAT’S INCLUDED
✅ 3 personal workshops and Q&A sessions run by Natalie
✅Key resources include recipes, grocery shopping lists + much more
✅Being part of a like-minded health-conscious community
✅Movement and breathwork practices to support your mental and emotional well-being. Only 20 mins per day!
✅Accountability and consistent health coaching support
✅Progress tracking through weekly checklists
✅10% discount on powerful medical-grade supplements
I'M NATALIE SMYTH.
As a passionate advocate for women's well-being, I proudly offer my expertise as a naturopath, nutritionist, meditation, and yoga teacher. Through immersive workshops, personalized 1:1 sessions, and transformative experiences, my purpose is to ignite a flame within you and empower you to soar.
Professionally I'm a certified Naturopath (Bsc), Nutritionist, herbalist, yoga & meditation practitioner. With certifications as a Reiki master, and Theta healer.
I help people find their true north. Firstly you would come to me with a physical problem, usually... skin conditions that no one can treat (acne, psoriasis, eczema, joint pain) or insomnia, IBS, hormonal complications.
Then after our time together, I would show you, that your physical problems, are so much deeper and usually stem from some event that happened in your past (could be a break up you haven't gotten over, someone put you down, or you moved somewhere that wasn't your choice etc) or a physical trauma - injury/ food poisoning, or trapped emotions that you've suppressed so much that you don't realise are there, until someone shows you a pattern.
We are non linear: we are an interweb of patterns and relationships that makes up our greater whole.
You are so much more, than you think you are...
"I use the strategies I learned in Natalie's course daily. They help me show up for myself and my family in incredible ways."
Dina Porters
"I had been wanting to start a spiritual practice and learn how to connect to my intuition & trust myself. Natalie's knowledge, support, personal wisdom and experience is incredible. Being able to put what I learned into practice right away was powerful."
Petra Shrew
We start together Monday 29th April
Everyone’s journey is different. Find the right package for you:
7 DAY MONEY-BACK GUARANTEE
If you aren’t completely satisfied with your seasonal cleanse, let us know within the first 7 days for a full refund. No questions asked.
All sessions will be recorded if you can't make it. You'll have access to all materials for 10 weeks to participate in your own time or restart for a New Year's cleanse that is aligned with your hormones and the season.
Please contact me at [email protected] with any questions you may have. I truly look forward to being on this journey with you.
Natalie
